Hydrate. Recover. Thrive.

Atlas Zero-Sugar Electrolytes

16 Stick Packs

Clean, zero-sugar hydration with electrolytes, vitamins, and amino acids.

Limited Time. Buy 3 Get 1 Free

Atlas Hydration Strawberry Lemonade is a premium zero-sugar electrolyte drink mix engineered for superior hydration, recovery, and everyday performance. Each box contains 16 individually wrapped stick packs — perfect for the gym, office, or travel.

Key Electrolytes: Sodium 500mg, Potassium 400mg, Magnesium 60mg. Vitamins: Vitamin C 90mg, Niacin (B3) 20mg, Pantothenic Acid (B5) 10mg, Vitamin B6 2mg, Vitamin B12 8mcg. Amino Acids: L-Glutamine 1,000mg, L-Taurine 200mg.

Other Ingredients: Citric Acid, Natural Strawberry & Lemon Flavors, Bamboo Extract, Annatto Seed Extract (color), Stevia Leaf Extract, Allulose.

Mix one stick pack with 12–16 oz of cold water and shake or stir until dissolved. Adjust water to taste — less water for a stronger flavor, more for a lighter drink.

When to drink: First thing in the morning, during or after workouts, while traveling, or anytime you need a hydration boost. Use daily for best results.

Storage: Store in a cool, dry place. No refrigeration needed until mixed.

Free shipping on all U.S. orders over $50. Standard shipping (3–5 business days) is $4.99. Expedited options available at checkout.

Satisfaction guaranteed: If you're not completely happy with your order, contact us within 30 days for a full refund or exchange — no questions asked.

We currently ship within the United States. International shipping coming soon.

Hydration
Recovery
Performance
Immunity
No Sugar

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Supplement Facts

Every ingredient listed. No proprietary blends. No hidden fillers.

Supplement Facts

16 servings per container

Serving Size 1 Stick (8g)

Amount per serving

Calories5
% Daily Value*
Total Carbohydrate 1g<1%*
Total Sugar 0g0%
Protein 0g0%
Sodium (as Sodium Citrate and Pink Himalayan Salt) 600mg26%
Magnesium (as Magnesium Malate) 200mg48%
Potassium (as Potassium Citrate) 500mg11%
Vitamin B3 (as Niacin) 24mg150%
Vitamin B5 (as Pantothenic acid) 5mg100%
Vitamin B6 (as Pyridoxal-5-phosphate) 2mg118%
Vitamin B12 (as Methylcobalamin) 8mcg333%
Vitamin C (Ascorbic Acid) 90mg100%
L-Glutamine 1000mg+
L-Alanine 200mg+

Other Ingredients: Citric Acid, Natural Strawberry & Lemon Flavors, Bamboo Extract, Annatto Seed Extract (color)

*Percent Daily Values Are Based on a 2000 Calorie Diet

Hover over any ingredient to learn how it works in your body

FAQ

Questions
we get asked.

Everything you need to know about Atlas — from ingredients to how we compare.

Each stick pack contains 1,769mg of total electrolytes: 600mg Sodium (from Sodium Citrate and Pink Himalayan Salt), 500mg Potassium (from Potassium Citrate), and 200mg Magnesium (from Magnesium Malate). More per serving than LMNT, Liquid I.V., or WaterBoy.

100% sugar-free with zero grams of sugar per serving. Only 25 calories per stick pack, naturally sweetened with stevia leaf extract and allulose — a rare sugar with near-zero glycemic impact. Unlike Liquid I.V. (11g sugar per serving), Atlas delivers superior hydration without any sugar.

1,769mg electrolytes vs LMNT's 1,260mg. Atlas also includes B vitamins (B3, B5, B6, B12), 90mg Vitamin C, and 1,200mg recovery amino acids — none of which LMNT offers. More affordable too: $1.87/stick ($1.50 with subscription) vs $2.00/packet.

1,769mg electrolytes, zero sugar, 25 calories vs Liquid I.V.'s ~500mg electrolytes with 11g sugar and 425 calories. Atlas also includes B vitamins, Vitamin C, and recovery amino acids. That's more than 2.5x the electrolytes without the sugar spike.

Vitamin C (90mg, 100% DV), B3 (24mg, 150% DV), B5 (5mg, 100% DV), B6 (2mg, 118% DV), B12 (8mcg, 333% DV). For recovery: 1,000mg L-Glutamine and 200mg L-Alanine.

1,769mg per serving from three key minerals: 600mg Sodium, 500mg Potassium, and 200mg Magnesium. The ACSM recommends sodium replacement during exercise for fluid balance — Atlas provides 26% DV in a single stick pack.

Founded by Garrett Ray — airline captain, lifelong athlete, and avid traveler. He couldn't find an electrolyte product with clinical-level dosing and clean ingredients, so he built one. A portion of every purchase goes toward providing clean water to communities in need.

Ready to Try Strawberry Lemonade?

16 stick packs of clean, science-backed hydration. Zero sugar. Five calories. Full performance.